Amazing Pasta with pumpkin, zucchini and cheese

This is a proposal for low carb lunch, or dinner. It contains very few carbohydrates. Testa, therefore no gluten, no at all, since the role of spaghetti squash game grated into strips …

The original recipe is used as special spaghetti squash, or if you can not find it, you can replace it with pumpkin and grated into strips.

It should be: small pumpkin, you’ll shredded into strips (or already purchased grated pumpkin, there are on the market), zucchini, cut into cubes, grated carrot, tomato diced (or ground tomatoes from winter), red pepper, cut into cubes 2 cloves garlic, finely chopped, 0,5 l tomato paste, ¼ cup grated hard cheese, 100 g grated mozzarella cheese, 2 tablespoons olive oil.

Preheat oven to 175 degrees. Grated pumpkin put the baking tray and bake at 190 degrees for about half an hour to 45 minutes.
Meanwhile, in a saucepan pour the chopped zucchini, peppers, grated carrot, garlic and oil and sauté over medium heat.
Transfer the roasted grated pumpkin in a baking pan. Add the vegetables from the pan, pour the chopped (minced) tomato, tomato paste, most of the two kinds of cheese and mix well. From above sprinkle with remaining cheese and bake for another half hour, until the cheese starts to swell.

Allow to cool for a few minutes and serve!

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